Cindy Ransom, Licensed Marriage & Family Therapist Stress Coach for High-Functioning Women Founder, The Stress Zodiac®

Your Stress Has a Sign.

Most of my clients look completely fine from the outside. Accomplished, self-aware, doing all the right things. And privately running on fumes.
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How We Work Together

Therapy, Coaching & Community

Therapy

Individual Therapy

For high-functioning women ready to understand their stress pattern and shift it. Licensed in Florida & New York. Insurance accepted via Alma.

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Community

The Stress Zodiac® Collective

An online membership with monthly themes, expert speakers, sign-specific meetings, and tools that actually work for your nervous system.

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Events

The Stress Zodiac® Social

In person gatherings and retreats in Orlando Florida. Expert speakers, wellness experiences, and real connection. Open to everyone.

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Workshops & Speaking

Bring the Framework to Your People

If you work with women who are high-functioning and quietly running on empty, this is worth a conversation. Cindy leads in-person and virtual workshops on stress patterns, burnout prevention, and the Stress Zodiac® framework for corporate teams, wellness events, professional groups, and retreats.

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Stress Zodiac® Holiday Workshop

Free live workshop · Wednesday, December 9 · 7:30pm EST · Online

The holidays don't create your stress pattern. They turn the volume up on it.

In this free live workshop, Cindy Ransom, LMFT walks through what the season does to each Stress Zodiac pattern and gives you practical tools for yours, built for real family dynamics, packed calendars, and the expectations nobody says out loud. We'll close with live Q&A.

Live only. This workshop will not be recorded.

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Meet Cindy

The Person Behind the Framework

I'm a licensed marriage and family therapist specializing in anxiety, a stress coach, and the founder of The Stress Zodiac®. I help high-functioning women identify their specific stress pattern and actually do something about it. Most of my clients look completely fine from the outside, and that's exactly why they came to me.

I don't do toxic positivity, generic self-care advice, or motivational content that sounds good but changes nothing. I give my clients a framework that names exactly what's happening and a community built around their specific pattern.

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No spam. Just tools, events, and honest conversations about what stress actually looks like in high-achievers.